create a healthy lifestyle

Look good, feel amazing & unlock your full health potential! 
(with purchase, you receive the ebooks automatically in English + Nederlands)

Or discover more…

Imagine...

YOU are the fittest version of yourself, have your dream body, you are full of energy, have a balanced mind and feel confident in a bikini on the beach. 

You feel energetic when you wake up in the morning and feel relaxed when you go to sleep. Without fatigue during the day or insomnia at night. 

You feel strong, fit and easily walk upstairs without feeling puffed. 

Your skin feels hydrated, your nails strong, your teeth white and your hair glossy. In other words…

Being the fittest & healthiest version of yourself.

Glow from inside out

BUT... You Know How It Goes...

You have a very busy lifestyle and don’t know where to find time to spend hours at the gym or to be cooking healthy food all day… I FEEL YA.

You start super motivated, eat healthy and do lots of exercise but then… you start slacking down little by little and you’re back to ZERO.

Keeping up with a crazy fitness routine or a strict diet is HARD and especially not fun at all… You probably have NO TIME to spend hours at the gym or to cook healthy food all day. Am I right?

But… you have a very busy lifestyle and don’t know where to find time to spend hours at the gym or to be cooking healthy food all day. I FEEL YA.Telling you from personal experience, it is hard to keep up with a heavy workout routine or strict diet while you have so many things going on. But it doesn’t hBut it doesn’t have to be that way. The key is to optimize your healthy routine so you can fit it into your schedule.That’s why… I created a system full of time-saving hacks to keep up with a fit & healthy routine that you can slowly introduce into the lifestyle you already have, step-by-ste

But… you have a very busy lifestyle and don’t know where to find time to spend hours at the gym or to be cooking healthy food all day. I FEEL YA.Telling you from personal experience, it is hard to keep up with a heavy workout routine or strict diet while you have so many things going on. But it doesn’t hBut it doesn’t have to be that way. The key is to optimize your healthy routine so you can fit it into your schedule.That’s why… I created a system full of time-saving hacks to keep up with a fit & healthy routine that you can slowly introduce into the lifestyle you already have, step-by-ste

Do You Feel Like...

BUT... It doesn't have to be this way...

The key is to optimize your healthy routine so you can fit it into your schedule.

Yep, that is both me with some time in between.

A couple of years ago, I personally went through a weight loss and lifestyle transformation myself. I was 10kg heavier, unhealthy and felt so bad in my skin.

After lots of experimenting and trying out every single diet, workout routine or method without success, I discovered that there is one thing that is so important! Something that lots of people forget and is not included in many fit programs or nutrition books….

Besides good nutrition and regular exercise, there is another crucial element…  YOUR MINDSET & HOW TO ACTUALLY DO IT. 

What followed was me, starting to read a lot of books, doing tons of research and I even followed a course for nutritionists. I started educating myself about mindset, how to set goals, become disciplined and stay motivated…

I discovered that… YES! You can be fit & healthy, without wasting hours in the kitchen or spend your entire day at the gym. 

You can still enjoy your favorite chocolate (it’s all about balance) and if you have a good system and organization it’s easy to keep up with a healthy lifestyle that makes you FEEL AMAZING.

I’m so excited to share everything I’ve discovered and inspire YOU to get the same amazing results. Not just telling what to eat or which exercise to do, but teaching how to create your own system that works for YOU and your current lifestyle. 
 

Using a positive approach and with long-term results. 

It’s time to unlock your full potential by creating a HEALTHY lifestyle you LOVE with long-term results!

That is why I created

healthy lifestyle ebooks

Full of time-saving hacks, proven strategies, trackers, planners and systems that work for YOU.

To look good, feel amazing & unlock your full health potential!

Ready for a Sneak peek… 

Take a Look Inside the ebook: master your mindset…

Take a Look Inside the ebook: let’s get NOURISHED 

Take a Look Inside the ebook: ‘let’s get moving!  

Wat anderen zeggen...

HIGHLY RECOMMEND! 

Before purchasing the ebooks, I was quite lost and was just doing ‘whatever’ at the gym. I didn’t really know how to work out the right way. 

 The ebooks got me so motivated. I printed out all the workouts, put them on my wall like you see on the left and went for it 100%! 

The workouts are perfect for beginners and very well-structured. The exercises are simple but challenging. It’s great to do from home and I can tell you that I’ve reached real RESULTS!

Lonneke – @lonnekevermeulen

To begin with, I truly adore Farah for her kindness and her enthusiasm that is super contagious. These two elements really are reflected in her ebooks and help you to feel motivated from the first page! 

Het e-boek van Farah is echt top! Ik vind het enorm goed dat het niet enkel gericht is op gewicht verliezen maar vooral ook op jezelf goed voelen.

Farah's e-boek helpt je echt om stap voor stap betere levensstijlkeuzes te maken. Daarom is het heel gemakkelijk om het goede advies dat ze geeft op te volgen. Haar tips zijn erg praktisch en het bereidt je ook voor op mogelijke moeilijkheden. 

Deze e-boek is een geweldige investering in jezelf en ik raad hem aan iedereen aan, om je uitstekend in je vel te voelen!

Debbie Peverelli – Geverifieerd persoonlijke trainer & gezondheidscoach @theliftnl

The Ebooks will help you to...

01.   set yourself up for SUCCESS by changing your perspective and explaining you WHY doing the things you do. 

02.   adopt a WINNER’S MENTALITY, find motivation, make good decisions and take control. 

03.   learn the most important basics of nutrition en exercise. KNOWLEDGE IS POWER!

04.   Shift your focus, learn to be disciplined and push yourself further than you’ve ever done before.

Hold On! 

Are You the Right Person? It is Not for Everyone…

This Is Not For You If

This Is For You If

How Much Does it Cost?

You only have ONE body from the moment you are born, till you die and along the way it transforms and it changes. Your body is amazing and has incredible superpowers. It uses oxygen in the air to keep you alive. It converts the food you eat into energy so you can run, dance and jump around. It has the genes and DNA of your ancestors and can pass it along to your children.

That’s why… learning how to take care of your body is the most valuable gift you can give to yourself.
+ your body will not only become fitter, you will also feel more energetic and be able to focus better on work! Say goodbye to brain fog.

Your Investment for a Healthier Lifestyle

Investing in your health now, will save you tons of money and maybe even your life in the future. Eating low-quality food can lead to diseases and the costs of medication would be much higher than that you take care of your health now. 

€25

€15
*TAX INCLUDED

€35

€25
*TAX INCLUDED

€35

€25
*TAX INCLUDED

€95

€55
*TAX INCLUDED

Luz Lorena De La Rosa 

Geverifieerd persoonlijke trainer & gezondheidscoach
Based in Barcelona where she does functional outdoor training and personal training gespecialiseerd in fitness voor vrouwen. luzlorenafitness.com

Farah’s fitness ebook is such a useful tool to start your fitness journey and om de beste versie van jezelf te worden!

As a personal trainer, I can tell you that this fitness ebook will really help you to get RESULTATEN te bereiken!

Het is ontworpen om een gezonde levensstijl te creëren en aan je lichaam te werken op een leuke manier maar tegelijkertijd, daagt het je uit om je grenzen te verleggen om sterker en fitter te worden.

Je kan de oefeningen van overal doen dus het is eenvoudiger om echt vol te houden en er 100% voor te gaan!

De e-boek geeft je enorm veel motivatie en waar ik van hou is dat het je ook uitlegt "hoe" en "waarom" je dingen op een bepaalde manier moet doen om de beste resultaten te bereiken.

With this ebook you will really discover the warrior within you!

Who am I?

Hi, it's Farah

Originally from Belgium but living in Barcelona, frothy coffee lover and I always go wherever the sun is shining. I speak six languages with Flemish (Dutch from Belgium) as my native. I‘m a content creator & business mentor and LOVE inspiring ambitious people like you. 

YOU can do anything you want as long as you have the right strategy and mindset to achieve it. 

I’m here to help you to get into that mindset and inspire YOU to take life into your own hands, change your mindset & unlock your full health potential by living a healthy lifestyle.

After a personal weight loss journey and lifestyle transformation, I created a bundle of healthy lifestyle ebooks with my best health tips & tricks. Focused on creating a healthy lifestyle & having a balanced mindset, to not only become fit but also feel amazing.

Frequently Asked Questions

There is NO expiry date. Once you download the guide and all the content, you can access it forever. Just make sure to save it in a save spot.

After your payment is completed you will see a download button. Shortly after you will also receive an extra email with a download link in case you missed it.

Payment happens through the online store. You can pay with paypal, bancontact, visa, mastercard and direct transfer.

The guides are in English. Soon it will also be available in Dutch (nederlands).

Please check your spam folder first. If you still haven’t received your ebook within 12 hours after purchase or you can’t open the link send an email to aloha@farahinthesun.com and I’ll help you out.

We apologize for any inconvenience. Just send an email to aloha@farahinthesun.com and we’ll solve the problem asap!

We always recommend to back up the guide. If you really can’t find them anymore just send an email to aloha@farahinthesun.com and include your full name and the email address you used to purchase the guide.

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