GETTING STARTED! How to create a fit & healthy lifestyle you can hold on to


How to take the first step and GET STARTED with a fit & healthy lifestyle you can hold on to?

We often start with lots of motivation. YASSS I’m gonna do this and GET FIT!

You start on a Monday. work out every day, eat lots of green stuff but then after a couple of days or weeks,…

YOU GIVE UP…

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So… What can you do to HOLD ON this time?

It all starts with good preparation and creating a healthy routine that you like.

You don’t have to be at the gym ALL DAY and deprive yourself of everything you like. Find healthy alternatives, take it step-by-step and remember that it’s all about balance!

Find lots of tip in the video above and see exactly how to use my PRINTABLE PROGRESS TRACKER + WORKOUT PLANNERย that you can download for free below.

CRUSH YOUR GOALS

Create a Healthy Lifestyle…

How to set goals to stay motivated and keep you going.
Including: GOAL SETTER & WORK OUT TRACKER

I wish you so much luck!

Leave a comment below and tell me all about your progress. I’d love to know!

Farahinthesun

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