The healthiest snack when you have the munchies.
Kale crisps, the healthiest snack to eat in front of the tv! Super easy and you can use the rest of the kale for a smoothie.
Kale is one of the healthiest leafy greens. It is loaded with nutrients, fiber and vitamins. So instead of harming your body with bad crisps you are making it better and stronger.
Salt has a bad reputation. This is because normal white table salt is bleached and cleaned with chemicals. It is also heated at extremely high temperatures and this way has lost all its nutrients and minerals. Pink Himalaya salt or sea salt is more natural and healthier. It has actually numerous health benefits eg: preventing muscle cramps, strengthening of the bones, improving blood circulation,… Replace your white salt and you are healthier without even noticing it.
pink Himalaya salt
➵ Put kale on a big oven plate
➵ Sprinkle with olive oil and a pinch of salt
➵ +- 8 mins in a preheated oven on 200C until crispy